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Cedar and Sky Wellness

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Parking is located in “Regus” stalls at front of building or you can park in the alley behind the building and walk through the fence to the front.

The office is on the 7th floor. Turn left out of the elevator and sit at the reception area.

The building locks after 5 pm and on weekends. For any after hours and weekend appointments, please wait at the main doors and the clinician will come and get you.

Welcome to our online booking site

Sessions
Session

15 Minute Phone Consultations

A complimentary 15-minute phone consultation to explore what brings you to counselling and determine if we’re a good fit. This is a space to ask questions, learn about my approach, and get a sense of next steps—no pressure or commitment required.

Individual Counselling

Counselling offers a supportive and non-judgmental space to explore your thoughts, emotions, and experiences. It can help you gain clarity, build resilience, and develop healthier ways of coping with life’s challenges. At its core, counselling is about fostering growth, healing, and greater understanding with yourself and those around you.

Couples and Marriage Counselling

Couples and marriage counselling supports partners in understanding the patterns that keep them stuck. Using an attachment-informed and somatic approach, I help couples slow down conflict, deepen emotional safety, and strengthen connection. Together, we work toward clearer communication, repair after rupture, and a more secure, supportive partnership.

Family Counselling

Family counselling offers a collaborative space to work through conflict, behavioural challenges, life transitions, and communication breakdowns. We identify underlying needs, build emotional regulation skills, and develop practical tools that support healthier, more respectful interactions within the family system.

Bailey Charrois

Hi there! I am Registered Provisional Psychologist and hold a Masters degree in Counselling Psychology from Yorkville University and a Bachelor of Science Psychology Degree from the University of Lethbridge.

​I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. I work with you to feel empowered and confident in making positive changes. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges.

I pull from many different modalities as I believe an individualized approach is best when supporting you in your needs. I mainly draw from Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Experiential Therapy, and Narrative Therapy.

I work with teens, adults, families, and couples. My specializations are working with those experiencing anxiety, panic disorders, depression, suicidal ideation, self-esteem challenges, life transitions, relationship difficulties, family difficulties, personality disorders, difficulties with identity, ADHD, and grief.

​Please note: Bailey does not accept those under 16 years of age into her practice at this time.

Hi there! I am Registered Provisional Psychologist and hold a Masters degree in Counselling Psych... Read More

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Located at: 1816 Crowchild Trail NW, Calgary
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Need Help? 4034014317 info@cedarandskywellness.ca